Me about myself:
"Our head is round so that thinking can change direction."
This quote reflects my core belief and is at the heart of my psychological counseling practice. My work is about exploring the space for change together with you, just as the round head symbolizes.
I firmly believe that every person has the ability to transform their thinking and take new paths. My advice is about making this process easier, helping you discover new perspectives and dealing with life's challenges more flexibly.
The roundness of the head represents the versatility of thinking and the ability to take on different perspectives. That's exactly what I want to explore with you - the ability to direct your thinking and bring about positive changes in your life.
Whether it's overcoming personal hurdles, tackling emotional challenges, or simply reaching your full potential, let's find the way together to guide your thinking in the right direction.
I look forward to accompanying you on your journey to personal development and inner strength.
“There is a space between stimulus and reaction. In this space lies our power to choose our response.
Our reaction lies in ours
Development and our freedom.”
Viktor E. Frankl, an eminent psychiatrist and Holocaust survivor, emphasizes in his quote the central idea of the space between stimulus and response. This space enables conscious decisions and influences various psychological dimensions:
Triggers: Between stimulus and response, there is room to consciously choose how we respond to triggering stimuli rather than acting automatically.
Past: The space provides an opportunity to revisit the past and make conscious decisions to break traumatic patterns.
Negative learned behaviors: Through conscious action, we can use the space to overcome negative behavior patterns and bring about positive changes.
Personality development: The space becomes a place of personal development, where we work on our ability to react and make conscious decisions for personal growth.
Self-love: Through the space between stimulus and response, we learn to view ourselves with more compassion and overcome negative self-evaluations.
Relationships and Love: Consciously choosing how to respond in relationships promotes healthier connections and enables a more conscious experience of love.
Freedom: The space symbolizes the freedom of not being trapped by automatic patterns. Through conscious action we shape our own destiny and experience freedom.