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What is, if you

could feel free, happy

& relaxed

again?

Hello, I'm Annette Scheithauer


certified EMDR and hypnosis specialist,

Coach, mentor and

psychological consultant in Munich.



And I love asking questions. What would you answer me?

"What will it feel like when you're HAPPY again?"


“What will it be like when you can DO everything again?”


“What will CHANGE for you?”


“What does your life look like then?”


“What will you be able to ACHIEVE then?”


What is, if you could feel free, happy  & relaxed

again?

  • Overcome fear of loss, relationship issues, and boost your self-esteem, self-confidence, and self-respect.


  • Enhance your quality of life after experiences with bullying and explore new perspectives.


  • Discover new paths when dealing with loneliness, fatigue, or despondency.


  • Together, we'll strengthen your self-confidence and work towards setting healthy boundaries, allowing you to attract the right people.


  • Experience more freedom and self-acceptance, especially if you grew up under intense pressure or in a stressful environment or suffered from a lack of affection.


  • We create a space where you feel safe, heard, and understood. In this space, I can assist you in unfolding freely and developing your personality.


  • Overcome and process negative emotions and stress reactions that have developed after challenging events such as accidents or injuries, and regain trust in your own strength.

You do not speak german? No problem, I can do all sessions in english.


Please contact me and we can talk about how I can help you!

This is how I can help you:

I specialize in the application ofEMDR(Eye Movement Desensitization and Reprocessing),hypnosisand varioustransformative methodsfrom the areasTraumatictherapy, ""Positive Psychology"andBehavioral therapyor. -Adjustment.


With these methods I can help younegative emotions,burdensome beliefsanddeep-seated(negative) feelingstoovercome.



As an experienced coach and psychological consultant, I am at your side andtogetherwe willYoursway to onemore fulfilledandmore positive lifefind.

My way:

My journey into this profession began with onepersonalExperience– a car accident that left me with the consequencesconfronted with unprocessed trauma.


Just as formative were my experiences with my family, who experienced and lived through many of the effects of the Second World War on both sides, as well as a family history oftransgenerational transmission of trauma.


During my training I discovered the transformative power ofEMDR,hypnosisand the use ofGenograms. These methods allow deephidden emotional painto solve, even ifMemorieshave faded or been displaced.

The most important methods I work with:

EMDR

EMDR (Eye Movement Desensitization and Reprocessing)

EMDR is one effective method, around highly stressful experiences and to process emotional pain and to release emotional blockages.

Through targeted questions, bilateral stimulation and eye movements during the sessions, I support you in stressful memories to neutralize and one positive change of perspective to enable.


Hypnosis

Hypnosis is a bewwusster and deep state of relaxation, in which you have everything happens, notice it and then remember it can. It is a process in which Youparticipate actively.

During hypnosis we guide you Attention inward, around deep feelings, images and body perceptions to experience. We can then use these inner experiences in a targeted manner.

This creates the Possibility, causal experiences, pent-up emotions, blockages, hindering beliefs and stressful situations using different methods. Hypnosis also enables reconciliation work to be carried out and supports you in moving on from to free stressful memories.

In this state of consciousness we can work together Clarification and re-processing to work on stressful situations and topics positive changes in your life to effect. Hypnosis is one powerful methodto depth Transformations on a psychological and emotional level to experience

  Genogramm

Genogram is the detailed “map” of your family history.

It's working with themancestors and your ownbiography. In the structured representation of your family tree over at least three generations A wide variety of information about the members of your family is recorded.
These are in addition to birth and death dates Professions, relationships with each other, complex connections and historical events.

This provides a quick overview of your family structure and culture, the first appearance of unfulfilled ones Desires, burdens, recurring patterns, passed-on peculiarities or unconscious repetitions of supposed mistakes.

This overview can now be used for better awareness and further processing.

My beliefs and my values:

I am deeply convinced of that effectiveness of these approaches, which make it possible Body Mind and Soul in again harmony bring to. In my work I love supporting people, theirs Fears and stresses to recognize and to process.

Whether it's about personal hurdles to overcome, emotional challenges tackle or just that to fully exploit your own potential.

I look forward to meeting you your journey to personal development and inner strength to accompany. With Passion, commitment, patience, tact and the unshakable faith remember that people again happy I accompany people on their journey more self-love, Self-mindfulness, Self-determination, self-worth and self-confidence.

In the last 7 years I was already allowed to do more than that 350 clients and clients accompany those who unite happier Everyday life, a harmonious relationship and a self-determined life have desired.

In my consulting practice in Munich I can create one for you safe space, in which we find out the causes together Your negative emotions, triggers and behaviors identify and transformative changes can bring about.

I'm always amazed at how resilient, strong and stable People can be when they loving Receive support and sufficient knowledge about your psyche. EMDR and hypnosis are effective and strong methods. Afterward to form my clients find their new skills with the additional tools they have learned Live according to your own needs and desires.

This is what my clients say about me:


Please note that privacy is very important to me and my clients, which is why I will treat all information, statements and names of my clients with absolute confidentiality.


“Yes, it was tiring, but it was very good and there was a certain sense of calm.


I'm really happy that I found you.

Thank you for everything."

GN 39 years


„...after just a few sessions, for the first time I was able to look on my past non-judgementally, it feels like an emotional fog has been lifted. I am more mindful of my emotional triggers in the present and therefore react to them less. I am nurturing a sense of self-acceptance and self-love..."

PS 30 years


“I thank you.

You are an incredibly great person.


Your dedication (and coaching) is one of the best things anyone has ever done for me."

VR 38 years


“I would like to thank you very much for your time, your empathy and your warmth.


You helped me a lot."

MV 34 years


„Hi Annette!

I don't have any more panic/fear incidences since our sessions, it is pretty incredible, actually.

I am immensely grateful for your work and support and just wanted to thank you again."

VA 30 years


“I wish someone like you had existed 40 years ago. Then I could have said goodbye to a lot of things that were painful and that I can now leave behind.

Thank you very much."

SF 79 years

Appointments and Fees:

Initial Consultation: approx. 20 - 30 mins = free

Costs: per 60 mins = €132

Costs from the 6th session: per 60 mins = €100

Please note:
  • All appointments (unless otherwise agreed) are always approximately 90 mins. This allows us to delve deeply into your issue. Experience has shown that this approach significantly reduces the number of sessions, leading to more success in a shorter time for most clients.
  • I do not bill through statutory or private health insurance or subsidies. All costs are to be privately covered by you. No value-added tax is charged or specified.
  • Please cancel appointments at least 24 hours in advance, so someone else can benefit from the available slot. This also helps you avoid being invoiced for an unscheduled appointment.
  • I will provide a consolidated invoice and send it to you by email after several sessions.
  • The first session includes a detailed discussion of your issue/problem, an exploration of your life history, your desired goal or the objective of our collaboration, and work on your issue.
  • Additionally, you will receive exclusive access to my WhatsApp support (Sun-Fri). I am only a short text message away, whether you have a question, need to reschedule an appointment, or require an emergency session.
  • Payment: directly via debit card and PIN or cash in the counseling practice, either after the session or by prior bank transfer.

How long does it take to address issues?

Please give yourself the time you need to work through long-standing or lifelong issues at your own pace.

Some clients achieve their desired success after 4-5 sessions, while others may need a bit more time or may want to address additional issues afterward. What matters to me is always an individual approach and methods tailored specifically to YOU. Every person is unique, and so is YOUR path to happiness.

Please also be aware that some blockages, traumatic experiences, or issues may not be resolved or processed in a single session, even though I would wish that for you.
  •
You are ready for that first step to make and positive changes to bring into your life?

I'm here for you.

This is how you can contact me:

Please contact me for a non-binding, free conversation (approx. 20 - 30 minutes), and together we will develop an individual plan for your personal transformation.


You can do this for thiscontact formon this page below or simply send me a text message via SMS or WhatsApp to my mobile number.


I look forward to accompanying you on your journey!


Annette Scheithauer

certified EMDR and hypnosis specialist,

Coach, mentor and

psychological consultant in Munich.


49 (0)159 08 11 07 07
WhatsApp and answering machine

Email: scheithauer(at)email.de
Inner Wienerstrasse 14, 3rd floor

81667 Munich,
Germany

Directions:
Tram: Line 17, stop: Am Gasteig (approx. 2 minutes on foot)

Subway: U4 / U5, stop: Max-Weber-Platz (approx. 8 minutes on foot or by tram: line 17, stop: Am Gasteig)

S-Bahn: S1 / S2 / S3 / S4 / S6 / S7 / S8, stop: Rosenheimer Platz (approx. 7 minutes on foot)

Parking options in front of the house or Hofbräukeller parking garage. Please Parking ticket don't forget!

Unfortunately the practice is not wheelchair accessible. Home visits may be possible.

My qualifications:

Intense 2 jyears of basic training (full-time) including assistantship:
2015-2017
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Hypno therapy
  • Member of the Association of Psychotherapists, Alternative Practitioners for Psychotherapy and Psychological Consultants
Ongoing and continuous training so that I am always up to date and stay up to date:
2015 - 2023
  • Holistic (holistic) training in:
    psychosomatics,
    systematic thinking (constellation work including approx. 100 hours of family constellations),
    genogram work,
    Positive psychology.
  • Methods of sexual andTraumatherapie
  • Social psychology
  • Group management and seminar leadership
2023 - 2024
  • CME (Continuing Medical Education) at NICABM - National Institute for the Clinical Application of Behavioral Medicine in the USA (online)
  • Supervision with Stephen Gilligan, Ph.D. (in person)
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